The idea behind this piece is she's striking a pose as she meditates = worthwhile :)
All kidding aside I've found more and more that I need my time alone to just relax and not think about work and obligations. sometimes I go for a walk, exercise, or draw something non-work related, but I always feel better after.
You can see more form this series on Instagram: https://www.instagram.com/yasu.art.studio/